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Aquatics at Tamarack Wellness Center
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Tamarack Wellness Center's indoor pool is open to the public for a variety of aquatic activities. They offer therapeutic classes, swim lessons, rentals to local schools for children with disabilities, and family swim times. The pool is fully accessible aand is also available for rental.
The benefits of a 92 degree warm water therapeutic pool include increased joint mobility, muscle flexibility, improvement in endurance, increased muscle strength and tone, improvement in circulation and respiration, a decrease in pain and a general feeling of wellness.
Tamarack Wellness Center is a a renewable energy conscious facility, utilizing salt-water generation and supplementing their heating with one of The largest Thermal Ray Solar Systems in the Northwest.
Aquatics Programs
Swim Lessons
The 92 degree warm water, the qualified instruction, and the welcoming atmosphere allow all ages of swimmers to relax and learn at an accelerated rate. They offer private, semi-private, and parent child classes to swimmers from 6 months to adult.Aqua Yoga (pool)
Learn ways to stretch, move and enjoy your body in the support of warm water, using classical yoga postures adapted for the water. This class is designed for soothing joint and muscle pain, as well as relieving stress. In the 92-degree, therapeutic pool, experience release, freedom and ease. Pre-registration is recommended. Call the pool: (541) 686-9290Baby Swim
Baby swim is a time designated for parents and babies to enjoy the soothing warm water together. For ages 3 months to 3 years.Exercise/Parent Child
Family Swim
Families and friends are encouraged to join us for the Family Swim on Monday, Wednesday, and Friday evenings, as well as early Saturday and Sunday afternoons for fun. Call 686-9290 for more information and registration details.Lap Swim Open Swim/Parent Child
Prenatal Class
Prenatal Class is instructed by Theresa Carnicelli with a nurturing introduction to deep water exercise with an emphasis on range of motion, stretching, relaxation and breathwork.Rec Swim
Open to all swimmers at Family Swim prices(Mon.-Thurs.) 3:00 to 5:30
Pool Rental
The Tamarack Wellness Center is available for rent by the hour. Special events such as Birthday Parties, Baptisms, anniversaries or any organization wishing to have a private spa and swim can be rented for $130.00 per hour with tables and chairs. We also provide two Tamarack Wellness Center Lifeguards to oversee your event. The pool is all yours during this time and not open to the public. For more information please contact Dave Mischak at 541-954-2559 (cell) or at the pool at 541-686-9290.
Gentle Stretch
The slow, steady movements make it the ideal class for beginners, as well as those with arthritis or similar conditions. The emphasis is on maintaining or improving range of motion throughout the body.Aqua Jog
Aqua Jog is a buoyancy assisted, deep water exercise class using floatation gear. It is a non-impact exercise recommended for people who want aerobic exercise without any impact. The intensity level is variable, meeting a wide variety of individual needs.Healthy Exercise
Designed to use the water to reduce the affects of gravity on the spine and strengthen abdominal and back musculature. This class combines shallow and deep water exercises, cardiovascular exercises, strengthening, and stretching for a total body workout.Up Tempo 1
Inspired by HYDRO-FIT, this class is intended for physically fit individuals who would like to maintain muscle tone, and improve cardiovascular health.Lap Swim
Especially for those wishing to swim continuously for fitness. Slow and medium lanes available. Work as hard as you like in a noncompetitive setting.Open Swim
An uninstructed time for participants who wish to exercise on their own.Open Exercise
An uninstructed time for participants who wish to exercise on their own.Aqua NIA
Aqua NIA uses inspiring music, diverse rhythms and the nine Classic movement forms to deliver a fun, safe, creative, workout. Adaptable and safe for any ability and fitness level, Aqua NIA allows participants to guide their own practice through awareness of sensation, intention and modification.The Tamarack Wellness Center is a 501c3 non-profit organization.